Workshop for Parents

Bridging the gap between technology used at school and home is a new concern in special education.   This informational workshop will educate parents on how their children are instructed through technology at school and how they can work as collaborators in that arena. About our instructor:  Kimberly Wiggins, OTR/L  is a practicing occupational therapist specializing in pediatrics.  She has worked extensively in public school settings, outpatient, and home-based services to children of all ages with a variety of diagnoses and needs. Kimberly is currently certified in Mobile Devices for children with disabilities from TCEA,  Handwriting Without Tears, Zaner bloser and The Listening Program.   She is a nationally known presenter of numerous seminars and training courses related to handwriting and sensory integration to teachers, school support staff, counselors, speech therapists, OTs, administrators, and parent support groups.   Date:  Saturday, January 25, 2014 Time:  10 am to 12 pm Location:  Sidney Memorial Public Library 8 River Street Sidney, NY This workshop is FREE, but registration is required.  To register via email send your name and phone number to register@familyrn.org .  Please put “Tech.” on the subject line of your email. To register via phone, call 607-432-0001. Registration deadline is January 22. Please bring your personal tech. devices to this workshop and Kim will show us some tricks! This workshop is co-sponsored by The Family Resource Network, Inc. and The Southern Tier Special Education Parent Center.

Free Screenings in Walton

Free Screenings with Bassett’s Mobile Mammography Coach in Walton

 The Cancer Services Program of Delaware, Otsego and Schoharie counties will offer free health screenings to women 40 and older who are uninsured. There are no income guidelines. In partnership with the Bassett Cancer Institute’s mobile screening coach, health screenings will be available without charge to those women, 40 or older, who are without health insurance or underinsured.

Wednesday, February 19, 9 a.m. - 3 p.m. at  Walton Family Planning, 130 North Street, Walton

          

Screenings include pelvic exams, pap tests, clinical breast exams, mammograms, and take-home colorectal test kits (for men and women 50 or older).

 Call toll-free 1-888-345-0225 for your appointment.

Free Screenings in Sidney

Free Screenings with Bassett’s Mobile Mammography Coach in Sidney

The Cancer Services Program of Delaware, Otsego and Schoharie counties will offer free health screenings to women 40 and older who are uninsured. There are no income guidelines. In partnership with the Bassett Cancer Institute’s mobile screening coach, health screenings will be available without charge to those women, 40 or older, who are without health insurance or underinsured.

Wednesday, February 12, 9 a.m. - 3 p.m. at  Price Chopper in Sidney

Screenings include pelvic exams, pap tests, clinical breast exams, mammograms, and take-home colorectal test kits (for men and women 50 or older).

Call toll-free 1-888-345-0225 for your appointment.

Ice Safety

There is no such thing as 100% safe ice. http://www.dnr.state.mn.us/safety/ice/index.html

Free Health Screenings in Stamford

Free Screenings with Bassett’s Mobile Mammography Coach in Stamford

The Cancer Services Program of Delaware, Otsego and Schoharie counties will offer free health screenings to women 40 and older who are uninsured. There are no income guidelines. In partnership with the Bassett Cancer Institute’s mobile screening coach, health screenings will be available without charge to those women, 40 or older, who are without health insurance or underinsured.

Tuesday, January 14, 2014, 9 a.m. - 3 p.m. at Tops Market, 125 Main Street, Stamford

Screenings include pelvic exams, pap tests, clinical breast exams, mammograms, and take-home colorectal test kits (for men and women 50 or older).

Call toll-free 1-888-345-0225 for your appointment.

Free Health Screening in Walton

Free Screenings with Bassett’s Mobile Mammography Coach in Walton

The Cancer Services Program of Delaware, Otsego and Schoharie counties will offer free health screenings to women 40 and older who are uninsured. There are no income guidelines. In partnership with the Bassett Cancer Institute’s mobile screening coach, health screenings will be available without charge to those women, 40 or older, who are without health insurance or underinsured.

Thursday, January 09, 2014, 

9 a.m. - 3 p.m. at Walton Big M Supermarket, 204 Delaware Street, Walton, NY

Screenings include pelvic exams, pap tests, clinical breast exams, mammograms, and take-home colorectal test kits (for men and women 50 or older).

Contact:        Call toll-free 1-888-345-0225 for your appointment.

Alternative Heating Safety Tips

Use only safe sources of alternative heat such as a fireplace, small well-vented wood or coal stove or portable space heaters. Always follow manufacturer’s instructions.

When using alternative heat sources such as a fireplace, woodstove, etc. always make sure you have proper ventilation. Keep curtains, towels and potholders away from hot surfaces.

Have a fire extinguisher and smoke detectors – and make sure they work.

If you use kerosene heaters to supplement your regular heating fuel, or as an emergency source of heat, follow these safety tips:

·         Follow the manufacturer’s instructions.

·         Use only the correct fuel for your unit.

·         Refuel outdoors ONLY and only when the unit is cool.

·         Keep the heater at least three feet away from furniture and other flammable objects.

·         When using the heater, use fire safeguards and ventilate properly.

Generator Safety

Electric generators can provide you with piece of mind and convenience when there is a temporary loss of electric service during cold weather. Be aware that fire hazards are greatly increased in the winter because alternate heating sources often are used without following proper safety precautions.

Follow these safety guidelines when operating a generator:

Before installing a generator, be sure to properly disconnect from your utility electrical service. If possible, have your generator installed by a qualified electrician.

Run generators outside, downwind of structures. NEVER run a generator indoors. Deadly carbon monoxide gas from the generators exhaust can spread throughout enclosed spaces.

Install a carbon monoxide detector.

Fuel spilled on a hot generator can cause an explosion. If your generator has a detachable fuel tank remove it before refilling. If this is not possible, shut off the generator and let it cool before refilling.

Do not exceed the rated capacity of your generator. Most small, home-use portable generators produce 350 to 12,000 watts of power. Overloading your generator can damage it and the appliances connected to it, and may cause a fire.

Always follow manufacturer’s instructions.

Keep children away from generators at all times.

Winter Driving Tips

Some of the most important tips for safe winter driving include:

·         Never follow a snowplow too closely or attempt to pass one. Remember that the highway ahead of the plow is usually snow-covered;

·         Adjust speed for road conditions and maintain a safe distance from other vehicles;

·         Schedule extra time for winter travel and be patient during ice and snow removal operations;

·         Assume that bridge surfaces are slippery, as they freeze more quickly than road surfaces;

·         Be wary of black ice, which can be difficult to see but makes conditions slippery when pavement temperatures are below freezing;

·         Have a cell phone handy, if possible, but do not text while driving; distracted driving is illegal and becomes even more dangerous during storm events;

·         Never venture from your vehicle if snowbound;

·         Equip your car with emergency supplies including sand, shovel, flares, booster cables, rope, ice scraper, portable radio, flashlight, blankets and extra warm clothes;

·         Inform a responsible person of your destination, intended route, and estimated time of arrival; and

·         Keep calm and do not panic in case of a vehicle breakdown, accident, or if you become snowbound.

Outdoor Winter Safety

When venturing outdoors, wear loose, lightweight, warm clothing in several layers. Trapped air between the layers acts as an insulator. Layers can be removed to avoid perspiration and subsequent chill.

Outer garments should be tightly woven, water repellent and hooded.

Always wear a hat or cap on your head – half of the body’s heat can be lost because of an uncovered head.

Cover your mouth with a scarf to protect your lungs from extreme cold.

Mittens, snug at the wrist, are better than gloves because fingers maintain more warmth when they touch each other.

Cold temperatures put an extra strain on your heart. Heavy exertion, such as shoveling snow, clearing debris or pushing a car, can increase the risk of a heart attack. Stay warm, dress warm and SLOW DOWN when working outdoors. Take frequent rests to avoid over exertion. If you feel chest pain -- STOP and seek help immediately.